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Coach Jordan Hardgrave
United States
Приєднався 23 січ 2014
Join us at the official UA-cam platform of Jordan Hardgrave, a certified life coach focusing on trauma and resilience, aimed at revolutionizing mental health perspectives!
My personal encounters with trauma, depersonalization, panic attacks, depression, and varied anxiety types gave me firsthand knowledge of the hardships they bring. A breakthrough came when I discovered a body-focused healing approach, offering me not just lasting healing but a renewed purpose to assist others facing similar challenges. This channel provides video content on mental health matters, tactics to conquer them, and resilience-building tools.
As the Trauma Free Academy's founder, I've positively impacted 5,000+ individuals, aiding their journey towards symptom-free living and promoting post-traumatic growth. I aim to expand this beneficial impact through this UA-cam channel. My work has gained recognition in esteemed platforms like Forbes, Fox News, CBS, NBC, and I'm a best-selling author.
My personal encounters with trauma, depersonalization, panic attacks, depression, and varied anxiety types gave me firsthand knowledge of the hardships they bring. A breakthrough came when I discovered a body-focused healing approach, offering me not just lasting healing but a renewed purpose to assist others facing similar challenges. This channel provides video content on mental health matters, tactics to conquer them, and resilience-building tools.
As the Trauma Free Academy's founder, I've positively impacted 5,000+ individuals, aiding their journey towards symptom-free living and promoting post-traumatic growth. I aim to expand this beneficial impact through this UA-cam channel. My work has gained recognition in esteemed platforms like Forbes, Fox News, CBS, NBC, and I'm a best-selling author.
Відео
"Depersonalization Made Me Leave The Country": Jennifer's Story
Переглядів 1,2 тис.Місяць тому
"Depersonalization Made Me Leave The Country": Jennifer's Story
Depersonalization: How Long Does It Last?
Переглядів 1,8 тис.Місяць тому
Depersonalization: How Long Does It Last?
Trauma Talk: Depersonalization/Derealization, Fear, Complex Trauma, & How To Heal
Переглядів 2 тис.Місяць тому
Trauma Talk: Depersonalization/Derealization, Fear, Complex Trauma, & How To Heal
This Makes Depersonalization/Derealization Stay LONGER
Переглядів 2,9 тис.3 місяці тому
This Makes Depersonalization/Derealization Stay LONGER
THESE People Eliminate Depersonalization Fastest
Переглядів 2,4 тис.3 місяці тому
THESE People Eliminate Depersonalization Fastest
Yana's Story: Depersonalization, Derealization, Memory Issues, Emotional Numbness, Time Distortions
Переглядів 2,4 тис.3 місяці тому
Yana's Story: Depersonalization, Derealization, Memory Issues, Emotional Numbness, Time Distortions
Ethan's Story: Derealization, Brain Fog, Existential Obsession, Light Sensitivity, Memory Issues
Переглядів 3,1 тис.4 місяці тому
Ethan's Story: Derealization, Brain Fog, Existential Obsession, Light Sensitivity, Memory Issues
Simon's Story: DPDR, Existential Anxiety, Fear of Psychosis, & Childhood Trauma
Переглядів 2,8 тис.4 місяці тому
Simon's Story: DPDR, Existential Anxiety, Fear of Psychosis, & Childhood Trauma
7 Things I Learned Helping Thousands With Depersonalization
Переглядів 2,4 тис.4 місяці тому
7 Things I Learned Helping Thousands With Depersonalization
20 Years He Distracted Away From Depersonalization...(Then This Happened)
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20 Years He Distracted Away From Depersonalization...(Then This Happened)
Get Back Up (Depersonalization Recovery Motivation)
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Get Back Up (Depersonalization Recovery Motivation)
Depersonalization Is A Distraction (HERE'S WHY)
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Depersonalization Is A Distraction (HERE'S WHY)
What Depersonalization ACTUALLY Feels Like (Part 2)
Переглядів 1,1 тис.5 місяців тому
What Depersonalization ACTUALLY Feels Like (Part 2)
What Depersonalization ACTUALLY Feels Like (Part 1)
Переглядів 2,2 тис.5 місяців тому
What Depersonalization ACTUALLY Feels Like (Part 1)
Opening Up About My Faith In Jesus
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Opening Up About My Faith In Jesus
Secret Service Agent On Depersonalization #dpdr #derealization
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Secret Service Agent On Depersonalization #dpdr #derealization
How To Not Quit When Healing Trauma
Переглядів 2,1 тис.6 місяців тому
How To Not Quit When Healing Trauma
FINALLY FREE: Depersonalization Recovery Story W/ Rise Unlimited
Переглядів 2,9 тис.6 місяців тому
FINALLY FREE: Depersonalization Recovery Story W/ Rise Unlimited
The BIGGEST Depersonalization Recovery Mistake
Переглядів 2,3 тис.7 місяців тому
The BIGGEST Depersonalization Recovery Mistake
Not Addressing THIS Will Create Stress & Trauma
Переглядів 2,1 тис.7 місяців тому
Not Addressing THIS Will Create Stress & Trauma
From Defense to Dominance: How To REIGN In Life
Переглядів 1,2 тис.7 місяців тому
From Defense to Dominance: How To REIGN In Life
Your Mind Isn't Powerful Enough To Beat Depersonalization Derealization (Here's Why)
Переглядів 4,2 тис.8 місяців тому
Your Mind Isn't Powerful Enough To Beat Depersonalization Derealization (Here's Why)
Depersonalization/Derealization Free W/ Rise Unlimited: Recovery Interview
Переглядів 3,8 тис.9 місяців тому
Depersonalization/Derealization Free W/ Rise Unlimited: Recovery Interview
15 SEVERE Depersonalization Symptoms (+ How To Beat Them)
Переглядів 23 тис.10 місяців тому
15 SEVERE Depersonalization Symptoms ( How To Beat Them)
Traumagenesis & Depersonalization (Free Training)
Переглядів 6 тис.Рік тому
Traumagenesis & Depersonalization (Free Training)
Surviving a Narcissistic Parent: 4 Steps to Freedom
Переглядів 883Рік тому
Surviving a Narcissistic Parent: 4 Steps to Freedom
"Depersonalization STUCK in Your Memory Forever?"
Переглядів 2,6 тис.Рік тому
"Depersonalization STUCK in Your Memory Forever?"
There is no threat now but the past pain still exists in the body doesnt it?
Do you have any tips on dealing with DPDR/stress when stressful life events do keep happening? It always seems like I solve one problem only for several more problems to get added, which only makes the symptoms worse. It’s been a vicious and ongoing cycle for the past several years
What if it's CONSTANT. and even using regulation techniques known to work as a child are no longer working, or if the patient don't get enough privacy to ever do them so theyre "not safe" to ever wind down, what would a person do?
My son was in a similar position. He was happy to be diagnosed. He knew it wasn’t his heart and he wasn’t going to die!
How do you stop them
These months have been flying by - that tells me something.
What do you mean?
My body doesn’t even feel the weather anymore, everyone was freezing and I feel fine without a jacket. I can’t identify hunger too. A cut and a punch doesn’t feel much (I cook and practice body combat fyi). I have clear goals and excel work wise. I’m not happy nor sad, just emotionally empty.
In this area this went on for years in fact 13 years in this area and a total of 34 in the Province I currently live in
Jordan, where is your course? I purchased it but I can’t find it anywhere and it was helping me. How can I get it back?
We have switched platforms. Send an email to support@coachjordanhardgrave.com and we will take care of it! :)
How do you do this?
I used to get tittunus but not anymore and flight freeze mode is going away
Light doesn’t bother me people thinking it does and trying to gaslight me with it gets me pissed
I never really thought of it as functional when my eyes are so sensitive, because they pretty much have always been that way. It’s nice to shift the perspective, thank you.
My ears ring.
You legend!
Hey how are you? I have a question why do I always shake when I talk about dpdr, I talked about it with my parents and told them I had it,and I started to shake, why?
It's just traumatic stress in your body being present, and it's a good thing because shaking is actually releasing some of that stress. It sounds weird but shaking your arms and legs etc on purpose will help release even more of it too
@@tankourito5419thank you I’ll take your advice 🙏
Oh wow did not think of that before
Yes I don’t see my dad and I tell everyone I’m at capacity for his mean words. I can hear them anymore, even if he’s nice, I can’t.
That makes a lot of sense as both my parents have had their struggles
Thanks Jordan
People need support for this.
I can't trust anyone.rt nw ...m scared to make relationship
I was betrayed
My malignant narcissist ex betrayed me on so many levels. I'm numb.
Thank you! Without your advice I'd still be just waiting for my DPDR to go away and not tackling the root cause of it within my body. I am so grateful to now be on the road to recovery :D
Glad I could help!
Does this mean that body-based meditation would be great for trauma?
Youre videos really help knowledge is power, the power to change your thoughts about fear now i am learning to control it, I stopped shaking & started saying NO to takers
That explains so much the body knows
30 years still being cheated on snd i cant leave no money. He loves bomb me and cheats 😭😭😭
Right on, I know exactly what you are talking about through my own somatic experience.
Yes. I’m currently diagnosed with complex trauma. I’ve been in this confusing shutdown/ freeze for the past few years in college. It’s been a horrible time even trying to relate to the academic world.
really needed to hear this, life's been strssful recently and the self neglect haa started to set in again. thank you!
What are some of the best methods to release trapped emotions/traumas in the body? I saw your 5 shifts video by the way and it's given me so much hope thank you! :D
So glad that it helped you! Releasing emotions is something I talk in depth about in my Rise program. We have a few different trainings on this and I talk about it a lot in the program so feel free to apply!
Talking about the past just re-traumatises me. Your way of thinking is absolutely key to healing from CPTSD. Thank you for educating people 🔥🔥🔥
Amen !!
Sadly I think our medical and mental health institutions are based on a system of symptom suppression instead of fixing the root cause.
🙏🙏🙏
What's co regulation ?
When people make each other feel safe
I feel stuck on dpdr
U the man
The co-regulation part actually makes so much sense
Wait so i dont need to talk about my childhood i just need to make lifestyle changes like nature bathing, exercising, journaling, meditation and finding friends who make me feel safe and comfortable to be myself? Thats it? A big part of the problem for me i think is that i still live in my childhood home with the people who gave me my truama. Ive always believed that moving out would be the biggest step towards healing for me
You can't heal in the same environment that made you sick.
@@dragonforcehair9739 this is exactly what worries me because this wont be possible for another 2 years of working on my personal finances and career growth. I hate being stuck here more than anything but i have no choice. Im hoping that continuing through therapy will lend me the self development i need so that when i do move out i can hit the ground running on my healing
The only way that I could protect myself from my narcissistic ex-husband I slept with my back to him. It's harder for me to trust another man because of all the mental abuse 😪 😞 that the narcissistic ex-husband did to me. I'm trying to move forward, but it's harder than said 😕 😪.
This is how I felt about my narcissistic ex-husband. I was truly betrayed by him. The only other person in my life that was my Dad was the only man that I truly loved. The other men in my life has betrayed me, bit NOT MY DAD. MY DAD ❤️ LOVED ME UNCONDITIONAL. NO OTHER MEN HAVE EVER LOVED ME UN😮CONDITIONALLY. ❤️
Very informative jordan
Like having a limb amputated. You can relive what happened but it won't change it. You move forward with how to go forward with what's available for you now and integrate it in to your present life. ❤
Hey I have a question can one panic attack set you back in your recovery progress, I was stuck in a dream loop and I woke up and thought that real life was a dream too
I think I fixed the root causse of my dpdr but my memories of childhood, and even day to day activities arent coming back. Where am I going wrong?
When it happens twice the second time it just different
Every once in a while I get a sense of being in the moment, and genuinely feeling it, before immediately recoiling. In some ways I'm recovering. In others its all worsening. I wish you the best.